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7 minutes long, our guided meditations are easy to do every day and powerful enough for you to reap the rewards.
What makes NOEMA meditations unique?
Consciously designed with scientifically and spiritually supported methods. Each meditation is layered with:
Deep breathing prompts to elicit your body's relaxation response
Easy and effective visualisations that alter your brainwave activity and biochemistry
Sumptuous sound therapy to reduce stress and enhance your well-being
Meet The Team
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